On my Crossfit journey, I discovered Rich Froning Junior. you the top lessons I learned from Rich Froning’s book First: What It Takes To Win. The Paperback of the First: What It Takes to Win by Rich Froning at Barnes & Noble. FREE Shipping on $ or more!. This week we take a moment to review the autobiography by three-time CrossFit Games champion Rich Froning titled “First: What it Takes to.

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If you are a believer and a crossfitter, you will LOVE this book. See all customer images. Please specify the product s quantity. As in crossfit – you cannot specialize in this too much as you will leave some other areas of life not covered enough.

Tyndale House Publishers, Inc. He was able to recall every detail of his competitions and it felt like I was sitting there watching him.

Review: Rich Froning’s “First: What it Takes to Win”

A Gym with a Purpose. Customers who viewed this item also viewed. Twkes isn’t an author, but this book kept me enthralled. Also, a good read if you are interested in learning about cross fit. Kindle Edition Verified Purchase. Great book made a refreshing change to read something different.


This book is everything it should be. There are no discussion topics on this book yet. It wasn’t the best written book but I have to admit that I really enjoyed it especially since it was two weeks before the Crossfit Games. Rich Froning — First: Good read Good background info on Froning and what motivates him.

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It’s fascinating to me to see how excellent athletes approach their sports. Amazon Inspire Digital Educational Resources.

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May 13, Judah Cofer rated it liked it. Regardless of the topic or situation there is no emotion in the writing. Ashley Stewart August 6, Showing of reviews. What It Takes to Win.

ComiXology Thousands of Digital Comics. Again, not the best written book but the story is very inspirational. In Firstfronibg come alongside Rich as he competes in back-to-back-to-back CrossFit Games and get an inside look into the CrossFit phenomenon that is sweeping the world as well as a personal glimpse into the life of the down-to-earth champion.


Apr 26, Janis Knecht rated it it was ok.

First: What It Takes to Win Books – Rich Froning | Rogue Fitness

Since I’m interested in physical fitness and enjoy watching the crossfit games, it held my attention. Ashley Stewart August 14, JavaScript seems to be disabled in your browser.

This would be a good book for someone that is considering crossfit training and want’s to be inspired to participate in that specific realm.

Unfortunately it was poorly written, and not very entertaining at all.

First: What It Takes to Win

My favorite line is when he says it’s easier to please God than to please people! What this book reveals however is how that rope challenge served as a kind of personal Rubicon for the author and how that weakness led to many changes in his life.

The book is in star area.